Before we start with this article, I would like to ask you a simple question – do you know what’s gluten sensitivity? Well, gluten sensitivity or intolerance is a condition that causes a person to react after ingesting gluten, which is a protein found in wheat, barley and rye. The most common symptoms and warning signs of gluten intolerance are: gastrointestinal problems, join pain, fatigue and depression. This is why you should know that it is quite common for people to experience digestive and health problems from eating wheat or gluten. Found primarily in wheat, barley and rye, gluten intolerance can result in a number of different symptoms. Do you know what is wheat?
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