YOU’VE BEEN TOLD THIS SINCE CHILDHOOD, BUT IT BEARS REPEATING: THE FOODS THAT YOU EAT HAVE A MAJOR IMPACT ON YOUR OVERALL PHYSICAL AND MENTAL WELL BEING. EVERY TIME YOU PUT INTO YOUR BODY SERVES A DIFFERENT PURPOSE. SOME FOODS HELP YOU RECOVER FROM WORKOUTS, OTHERS PROVIDE YOU COMFORT AFTER A TOUGH DAY, AND SEVERAL CAN GIVE YOU THICKER, LONGER HAIR. HECK, THERE ARE EVEN FOODS THAT ARE GOOD FOR VAGINAL HEALTH. I KNOW — WHO KNEW?
You may have heard rumblings that cranberry juice can help with urinary tract infections (UTIs) or that eating garlic, curry, or other pungent foods can affect the way that you smell down there. But there are some foods that you can eat that will make your vagina healthier, which you’re probably not opposed to.
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