You may think this is funny, but it’s very important, you need to look at your urine.
Your urine says a lot about your health and your diet; which can help you with your daily nutrition intake. The color of your pee reveals whether you’re hydrated enough, what types of food you’re eating if you have an infection and if you’re on medications or vitamins.
What is Your Urine Saying?
The color of your urine says a lot. A healthy person’s urine is typically yellow; almost clear to bright yellow. Your urine is yellow because of uroblins (also known as urochomes, a pigment that turns your urine yellow).
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