Are your neck muscles too tight? Do you often go through a tough time while trying to sit straight? Then you probably must do something to improve your neck posture.
On that note, there are some effective exercises that can help you treat your condition. Are you interested in knowing what they are? Keep reading!
6 Best Neck Posture Exercises
1. Chin Retractions
Chin retractions is an advanced exercise and definitely helps you improve your range of motion. For this, you will only have to lie down on your bed and stay a little patient.
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