I always tell you to wear right size bra, it is very important for your health. But today this post is about, why you should not wear a bra while sleeping.
Some major reasons are listed below:
1.Circulation is one of the main things that suffer when you sleep in your bra, particularly if the bra is underwire. If the wire is too tight against your skin, your pectoral muscles will be constricted, affecting the circulation of nerves in your arms. In addition, a bra with tight compression like a sports bra can hurt breast tissue if worn too often because of constantly restricted circulation.
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