Warning Women! These Are The Things You Should NEVER Do During Your Period!

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During the menstrual period, the female body goes through a lot of changes. Since this time of the month is stressful enough, you must know that there are certain things you should always avoid. Keep reading to learn what you should never do while on your period. You might be surprised when you discover that these everyday habits can be very harmful.

EXERCISE
You will simply feel bloated on account of the way that you’re on your period. Once the period is over, you’ll be your appealing self once more. There’s no motivation to work out while on your period, especially since you would lean toward not to recolor or devastate your new workout garments. You ought to just extra yourself of the burden of washing them until the stains turn out.

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