Deficiency of these four things in your body can increase the risk of migraines by 300%

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Migraines are debilitating headaches where the person suffers from shooting pains in the head. Not only that, the person also experiences nausea, vomiting and becomes extremely sensitive to light.

Over 3 million adult US citizens suffer from attacks of migraine. Though over the counter medications handle the pain caused by migraines, but not many medications can actually answer the underlying issues of the problem.

For most of the people, migraines are caused due to certain type of deficiencies in the bodies. This can be avoided by maintaining the correct diet which has all of the things that your body is lacking.

Here are 4 most important things that your body lacks and that can increase the risk of migraine to over 300%. But, first let us take how migraine is treated.