10 everyday actions that make your skin look 10 years older

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The secret of health and youth is known to everyone: proper nutrition and sports have always been the right choice. As a rule, the result is always visible. However, the condition of your skin doesn’t only reveal healthy or unhealthy lifestyles. It also tells us about small details that have become our habits and which seemed to be harmless at the beginning.
we recommend that you pay attention to 10 things that might look harmless at first glance. However, in reality, they affect your skin condition negatively.

1 Your pillowcase
Cotton bedclothes are a standard option. However, a pillowcase in this fabric can harm your facial skin and bring you unwanted wrinkles. The chances are higher if you sleep on your side and if you are always moving while sleeping. By doing this, you rub your face against the pillowcase. Instead, try to use silk or satin pillowcases because they cause less friction. Also, don’t forget to change your pillowcases frequently to avoid dead skin particles and bacteria gathering. That will prevent you from getting irritations.