Periods come and go every month. And, they bring along a whole lot of things that make our life miserable – menstrual cramps, mood swings, bloating, and what not! In short, they are an absolute pain. Sometimes, those cramps become so painful that we end up popping an ibuprofen or some other painkiller.
Periods are a natural biological process, yet most of us consider discussing this topic a taboo. They are one thing you must never ignore if you want to be healthy.
The menses are more or less like snowflakes – no two women have exactly the same kind of periods. While some experience very heavy and short periods, others have light bleeding for a longer duration. Some women don’t even get it regularly. What you need to know is a missed period is not always an indication of pregnancy. It could also be a symptom or signal of some major abnormality in your body. Thus, it is very important to keep track of hormonal changes in your body and pay attention to the way you are bleeding.
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