8 Common Causes Of Irregular Periods

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A woman’s menstrual cycle is a vital part of her life from the moment she achieves puberty. From her very first period (menarche) to the final cessation (menopause), it has life-changing effects on her body and mind. Which is why it is important that a woman’s periods are regular. While ideally, a woman’s menstrual cycle occurs every 28 days, most women might experience their cycles from 21 days to even 35 days. So, an irregular period is one which becomes longer or shorter than your usually expected schedule. There are many reasons that might result in this irregularity. Are you too concerned about your irregular periods? Here are a few common problems that may cause irregular periods:

1. Thyroid Imbalance

Any disturbance in your thyroid levels can directly affect your periods. So, whether you have high levels of thyroid hormones called hyperthyroidism; or low levels called hypothyroidism, chances are that your periods might become irregular. In this case, make sure you consult your doctor and undergo relevant treatment to address your thyroid concerns.