Best Ways To Decrease Risk Of Dying From Breast Cancer

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Breast cancer is by far the most prevalent type of cancer that is diagnosed among the female population. According to the American Society of Clinical Oncology, in the United States alone,Also Breast cancer is cancer that develops from breast tissue.[8] Signs of breast cancer may include a lump in the breast, a change in breast shape, dimpling of the skin, fluid coming from the nipple, a newly inverted nipple, or a red or scaly patch of skin.In those with distant spread of the disease, there may be bone pain, swollen lymph nodes, shortness of breath, or yellow skin.

While the five-year survival rate of breast cancer when the disease has not spread is very high, the development of the condition can still be a dreadful diagnosis. Furthermore, there is always a risk of cancer spreading and causing complications, including the possibility of requiring amputation of the affected breast.

By understanding the potential risk factors that contribute to the development of breast cancer and by considering strategies that can help to fight against the formation of cancerous tumors in the breast, women are able to reduce their risk effectively. These strategies range from certain lifestyle changes to taking a closer look at your day-to-day behavior. In this post, we share some of the top ways to reduce your risk of breast cancer and its complications.

Weight Management

Obesity has been linked to a large number of health conditions, including diabetes and heart disease. Excess weight in the body is also known to increase the risk of certain cancers. While men are more likely to develop prostate cancer when they are obese, women are at an increased risk of breast cancer when they have too much excess fat in their body

Several studies have confirmed that this risk exists. A study published in the Journal of Oncology explains that the risk of breast cancer can increase as early as during childhood. The study authors note that they have found children who are obese already have a higher risk of breast cancer later in life. When obesity continues to be a problem in an individual’s life as they grow older, the risk becomes even higher.

With these studies in mind, weight management is an important part of reducing the risk of breast cancer. If you are overweight or obese, then you should implement strategies to reduce your weight. Once you reach a more ideal weight with a BMI that is lower than 25, then you are less likely to develop breast cancer