How to Get Rid of Jock Itch Naturally?

Spread the love

What is Jock Itch

Jock itch, medically known as tinea cruris, is a fungal infection that affects the skin around the genitals, inner thighs, and buttocks. A fungus is a form of ringworm. The infection manifests as an itchy red patch, often ring-shaped. Areas of the body that tend to sweat, remain warm and moist are prone to jock itch.

Athletes are most prone to jock itch because of the nature of their daily activity and clothing, which is actually where the name comes from. Jock itch, however, can affect anyone who sweats a lot, and also people who are overweight or people who have a skin condition called eczema. If you are affected by jock itch, It can be extremely uncomfortable and irritating.

If you’re wondering how to cure jock itch, it’s sometimes just a matter of keeping the affected area clean and dry (using antifungal powders can help) and maintaining good hygiene. Sometimes, however, medication might be needed, all options which we cover in this article.

How to Identify a Jock Itch

The symptoms of jock itch are pretty easy to detect. It starts with the reddening of the affected area (usually starting from the crease in the groin) and a mild itch (this is a jock itch rash). As it progresses, the infection spreads out to the inner thighs and buttocks or rash between legs, the outer regions of the jock rash can form raised blisters.

The itch tends to get worse and spreads with the rash, and in some cases, begins to burn. If you’re infected with jock itch, the skin around the rash can tend to get scaly or flaky and peel off. Avoiding medication will only tend to worsen the rash and increase the area of infection. Scratching the affected area will also worsen the condition and can lead to further infection.


One obvious cause of jock itch is sweat. When the areas of the groin and inner thighs sweat and remain moist, you tend to get jock itch. These areas also tend to rub against each other, resulting in friction, facilitating the cause.

Jock itch bumps also spreads from person to person and can also transfer on using clothing or towels used by someone who has jock itch. The fungus is similar to that which causes athlete’s foot, and can sometimes transfer from the feet to the groin.

In most cases, jock itch gets cured with home remedies or over the counter medication. In some cases, however, the itch and rash remain persistent.

If you’re unable to get relief from jock itch after two weeks of self-medication, it might be wise to visit a doctor for prescription medication. Wearing clean clothes and keeping areas prone to jock itch clean and dry is how you can prevent jock itch. Avoid sharing clothing and towels. Here are the nine natural remedies for jock itch.

CURE 1: Essential oils for Jock Itch

Essential oils are compounds extracted from naturally occurring herbs and plants. In most cases, essential oils are mixed with a carrier oil and used for its aromatic or medicinal benefits. Certain essential oils have anti-fungal, anti-bacterial, and anti-inflammatory properties that help cure jock itch and other fungal infections.

If you’re wondering how to get rid of jock itch, essential oils are a very effective home remedy for jock itch.