6 Instant-Relief Stretches For An Aching Neck

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Working daily in front of a computer? Well, these stretches will “fix” the day!

Whether you slept in a funky position or you have been staring for hours at the computer, neck pain will be installed faster than any application. A crunchy neck is not only painful, but it can also lead to serious headaches and upper back pain.

The following satisfying stretches will help you to reduce the aches and pain you feel around the neck. You can do them while sitting in front of your computer at work, or you can try doing them after taking a hot shower after work.