Dealing with constipation isn’t a fun! Constipation is nothing but facing difficulty in emptying bowels or passing only 3 or fewer bowels in a week. Constipation caused by many factors many medical conditions such as inflammatory bowel disease, hypothyroidism and using medications like anti depressants and pain killers.
It is even caused by eating processed foods and fried foods, and following low fiber intake also leads us to experience constipation.
So, apart from medication, natural home remedies there is one cheap fruit that will definitely help you to get relief from constipation and makes you feel better immediately.
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