Coconut Oil for Bruises: Why & How You Should Use It?

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Coconut oil has numerous benefits for health and skincare.

Most people even use this oil to soothe bruises.

Bruise or the discoloration of skin may occur due to an injury. [1]

Once you get hurt, the blood from the damaged blood cells gathers near the periphery of the surface. It results in a blue or black mark known as a bruise.

A bruise may sometime accompany swelling and extreme pain. You may require medical consultation in such a case.

You can take care of some mild bruises at home using some natural ingredients. One of the commonly used ingredients is coconut oil.

In this article, you will learn about some evidence supported uses and benefits of coconut oil for bruises.

But before you do that, let’s get an idea about the benefits of coconut oil.