Adrenal glands are important for the whole body. These small layered glands are located on top of the kidneys. In fact, they are important for healthy kidney function and hormone production – especially stress hormones and sex hormones (estrogen and testosterone).
The adrenal glands secrete several hormones, such as steroids and adrenaline. These hormones improve metabolism, strengthen the immune system and regulate blood pressure. They also help the body cope with stress, so problems with their release lead to numerous health problems.
Adrenal fatigue reduces hormone levels that can affect every part of your body. Left unattended, adrenal fatigue can lead to adrenal insufficiency.
Some of the signs of adrenal fatigue include:
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