Very often people have a debate about how much one should weight considering their height. Have you ever wondered what should be your ideal weight? For example, it is assumed that a person who is 160cm tall it’s good to have an ideal weight of 65kg. Nonetheless, this is not right and this chart will show you why.
The excess weight is not only a problem that concerns the way we look. It can have bad consequences for our overall health because it is the root of some severe health problems. Some of these include hypertension, hyperglycemia, atherosclerosis, and others. The weight chart displayed below displays how much you should weight according to your height having in consideration a lot of factors.
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