We all know that sleep is very important for us, but sometimes our sleep may be disturbed by microorganisms that hide deep inside the mattress.
While we sleep, our bodies sweat and eliminate various toxins that for these microorganisms are a godsend. We are talking about mites, those creatures that feed on skin particles that we leave every night on the mat.
You will need:
– 1 cup of baking soda (200 g)
– 5-10 drops of lavender essential oil
– 1 jar
– a kitchen sieve
– vacuum cleaner
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