Your menstrual blood makes up the lining of your uterus. It should be juicy, alive, and thick in order to provide a nourishing place for your fertilized egg to implant. Imagine thick folds of glorious, red velvet.
Fresh, brilliant red is the most fertile expression of menstrual blood and is therefore the color of choice.
Pale Red or Pink
You need enough density of red blood cells to make healthy blood. If your menstrual blood is watery or pink, you may have difficulty making enough red blood cells or they may not contain enough iron. Common causes of pale blood include being anemic, eating an imbalanced diet, or poor digestion/absorption of nutrients.
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