How to Get Rid of Acid Reflux in Throat Naturally

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Most people who enjoy the occasional spicy meal will experience heartburn now and again, but if you find yourself feeling the burn even when you consume mild foods, you may be one of some 3 million adults suffering from a more chronic, aggravating condition: acid reflux. Though not a dangerous condition, acid reflux can cause significant discomfort, and it can be challenging to treat effectively.

What Is Acid Reflux?

 

In layperson’s terms, acid reflux is what happens when the acidic contents of the stomach flow upward into the throat, irritating the lining of the esophagus.

This can cause a range of unpleasant symptoms including chest pain that worsens when lying down, a burning sensation in the throat or mouth, bloating, belching, coughing, nausea, and even regurgitation.

Though not life-threatening by itself, acid reflux has been linked to far more serious ailments including esophageal cancer, so it shouldn’t be taken lightly.

But even if it doesn’t lead to complications down the road, acid reflux is a condition that can considerably lessen your life’s enjoyment, making it hard to relish a meal without pain or to sleep without waking up to chest pressure and coughing. To read more about how it manifests and how it can be treated, read on.

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