Skin Signs of Thyroid Disease

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This article originally appeared on Bel Marra Health, a site committed to helping people lead healthier lives. Go check out their awesome website with natural remedies and health tips from an expert panel of doctors. 

You eat for energy, you eat for strong bones, you eat for brain-boosting benefits and you eat to improve your heart. But do you eat a diet that would benefit your thyroid? More so, if you already have been diagnosed with a thyroid problem, like hypothyroidism, do you know what you should be eating and what you should be avoiding?

Our thyroid is often overlooked unless a doctor raises concerns about it. Although you may not think about it much it plays a major role in producing hormones and regulating our metabolism. When this process is thrown off it can cause hypothyroidism.

Hypothyroidism: What Is It?

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