According to the scientist, the main reason for having pain in your back, joints, and legs is having a bad posture. So, the first thing to do is try to improve your posture.
Despite that, there is also one remedy that will help you get rid of the pain and strengthen your joints and bones.
So, if you are having trouble with your wrists, neck, legs, and back, then you should definitely try this homemade natural remedy:
The first thing you need is 150gr edible gelatine that you can buy from the supermarkets. Then you need to mix the gelatine with 50ml cold water. After this leave the mix like that on a room temperature during the night. In the morning this mix will be in the form of a jelly.
Then, first thing in the morning, mix the jelly with a drink by your choice like for example juice, yogurt, milk, tea or fruit shake and consume it. You should consume this remedy for a period of 7 days.
The gelatine is helpful for releasing the pain in your back, legs, wrists, and neck and you will be able to feel the difference after one week.
It is recommended to repeat this treatment again after 1 month and then after half a year in order to restore the natural lubrication of your joints.
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