DIET FOOD DOESN’T HAVE TO BE BORING!

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Diet Food Doesn’t Have To Be Boring!

Not too long ago, my mother and I were talking about food and diets. “Your grandmother used to feed you pasta five nights a week,” my mother insisted.

“She did not!” I exclaimed, stung. After all, I remembered my grandmother as a wonderfully varied cook who could make anything taste wonderful. She served all sorts of meals, not just pasta! There was spaghetti, of course – she was Italian, after all. But she also made Ziti with vegetables. And Linguine. And tuna casserole with. ..elbow macaroni. By the time I’d finished naming off a typical week’s worth of menus, I had to concede my mother’s point – but I made mine as well. “But… it didn’t FEEL like we were eating pasta every night!”

There’s a point to this story, I promise, and here it comes:

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