6 Tips For Quickly Recovering From A Vaginal Birth

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After you’ve pushed what felt like a bowling ball out of your vagina, things down there feel very different!

It hurts to pee, your stitches are itchy, you’re afraid to poop cause you don’t want to bust your stitches, everything down there is sore and tender, and there’s SO much blood.

It’s hard work taking care of a newborn, (and possibly other kids) when the lower half of your body is bleeding, in pain, or both.

These tips for recovering from a vaginal birth will help you feel better much quicker. But make sure to talk to your healthcare provider if you aren’t sure if your pain or blood loss is normal!