5 health issues that cause muscle cramps

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Muscle cramps are a common problem with a lot of potential causes. But no matter what’s causing your muscle cramps, regular cramping isn’t something you should ignore. It’s your body’s way of telling you something’s not right…

It’s not always easy to get to the bottom of mysterious muscle cramps. But if you pay attention to the signs you can most likely narrow it down to one of six common causes of cramping: