This method is pretty simple and very effective to get relief from menstrual pain.
All you need to do is soak a cotton wool in 50% alcohol and place it onto your belly button.
This treatment will help in relieving the pain and will also relax your whole body.
This method, which is a much better option than conventional drugs, can be used if you are dealing with severe menstrual pain.
All you need to do is lie down and gently press the cotton wool in your belly button using your hands.